Areas of Focus

In the Areas of Focus category there will be 1-3 prompts per week, please choose one to answer. Feel free to answer all of them if you wish.

Reflections

In the Reflections category once a week please write a reflection/ personal insight based on the experience you are having with this Mentorship Program.

Questions

In the Questions category please post questions relating to Mentorship and/or your experience or teachings related to this program. Your questions will be answered throughout the program. This section is optional.

The Need For Vitami...
 
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The Need For Vitamins At A Healthy Lifestyle
The Need For Vitamins At A Healthy Lifestyle
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Joined: 2021-06-14

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86. Should you need a new lawn mower, consider an electric model. They're less harmful for operate (about three cents of electricity per use), 75 percent quieter, as well as they significantly reduce toxic by-products.

 

 

 

 

 

 

 

 

50. Buy a water-saving showerhead. Don't worry - it doesn't reduce your water compel. A family of four, each taking a five-minute shower a day, can save $250 1 year in water heating costs by switching to a low-flow showerhead.

 

 

 

 

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Carbohydrates make you feel calm and relaxed. Ever noticed that right after lunch always seems for the perfect time with regard to the nap. Do avoid this drowsiness effect, pack some protein into the diet, but remember, all things in moderation.

 

 

 

 

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Those tend to be trudging through life waiting to punch the clock at the end of the day are using certain physiological anchors. The direction they walk exactly where there is they look helps you can keep them down your dumps.

 

 

 

 

Go for a quick 10 minute go for walks. Sunlight is a no cost and natural source of Vitamin Deb. Vitamin D boosts your immune levels assists maintain your calcium balance for healthy teeth and bones.

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