Establish a new baseline of vitality and wellbeing!
In our time together, we will work together within the holistic frameworks of Vitalism, Ayurveda and Western Herbalism, addressing your health on a very individualized and personal basis. In my clinical practice, I bring a deep understanding of constitutional & elemental theory, as it relates to the body, as well as herbs, foods, and lifestyle practices. This approach allows us to address imbalances and support healing on a deep and foundational level — not only remedying symptoms, but effecting change holistically and working towards restoring your unique blueprint of health.
In our time together, we will focus on practical herbal treatment, as well as incorporate education, so that you can leave empowered in your healing process. My aim is to support you in making the changes that will help you to realize your health goals, as well as gain a better understanding of yourself, so that you can address the messages of your body long term.
You will leave our session with herbal, dietary and personal practice recommendations to implement into daily life. These sessions are geared to meet you where you are at, and support you in the next steps of your healing. It is not a one size fits all package, so that changes are sustainable, realistic and practical in your real life application. Together let’s formulate a pathway towards a higher quality of life!
Included in this offering is also a custom herbal formulation made by Monika, blended for you based on our findings in the session. We will also have a 15-minute follow up call that we will schedule after to support any progress, questions and integration / application.
Offering includes: 1.5 hour intake session over Zoom Video, one customized herbal formula and 15-minute follow up call.
More info below!
