This offering brings together a combination of all the things Ian has been passionate about throughout his life. Awareness and Mentorship, Ayurveda, Yogic Techniques, and aligning to nature will all be included in this offering. It will be done within a moon cycle and will align to her phases. Aligning to nature helps us to align to our own nature. This offering will begin with a Zoom Video session incorporating both Mentorship and Ayurveda, and then a second session which will include 1 pranayama and asana class, and a third and final session which will be determined following our introductory sessions.
During our first call together, you will be given the opportunity to have new eyes on what is happening in your life, both within you and around you. Being able to see gives us clarity, peace, and the ability to influence our life and health for the better. The follow up pranayama & asana class will be focused on the breath, and different keys to help you develop a relationship to how the prana moves within your body.
This offering is for all levels of experience, and includes 3 sessions, one hour each.