Breathe in A New Moment
I woke up in a funk. I’m sleep deprived and hormonal, everything feels like too much. I keep telling myself- I can’t hold all of this. An hour later I’m crying to my partner and I say it again, I can’t carry all of this! Then as I’m putting my [...]
Spiritual Warfare; there is no enemy
The "enemy" is not out there in the world. It is lurking in our own mind, waiting, for the opportune moment to make its move, and it will. There is no amount of purification, ceremony, or sadhana that can ever remove/destroy it. It only gets quieter, disguising itself within our [...]
The Hustle: Navigating the Dream from Within
I’ll be 50 years old in just less than six months. Coming to this work and this path at a turning point of my life, moving into middle age, hasn’t always been something I viewed as a great blessing. My body, mind, heart and spirit had reached a crossroads in [...]









